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Grace, Grit, and Gratitude with Isoke Salaam

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Archived series ("Inactive feed" status)

When? This feed was archived on December 30, 2023 13:11 (4M ago). Last successful fetch was on October 13, 2022 18:33 (1+ y ago)

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Manage episode 192286055 series 1532906
Content provided by Melinda Parrish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melinda Parrish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Isoke Salaam is an East Coast PR girl originally from New Jersey with private clients within fashion and the arts. When not reviewing a client portfolio, typing on an iPad and answering her cell phone while balancing in heels, Isoke practices ballet, enjoys running, writing, reading, traveling and learning about art! She is a PR powerhouse, an avid art fan and a fashion lover.

I met Isoke when I became an advocate for the D.C. Humane Rescue Alliance and the 2017 Fashion for Paws event. I was instantly drawn to her because of her grace, her grit, and the way she exudes a certain calm and connectedness that is so rare in busy, professional types these days! After getting to know her, I learned that she cultivates this through a daily gratitude practice (along with a lifetime of being an exceptional human!).

Isoke lives a very dynamic, jet-setting life. She is a true individual, with a very freely-chosen definition of success, and so much authenticity. It’s been a pleasure getting to know her, and developing a friendship with her. In our interview, we cover fashion, fitness, travel, self-care, and of course, a daily practice of cultivating gratitude! We can all learn something from Isoke and the fabulous life she’s created for herself!

Key takeaways:

  • Isoke’s life as a PR maven in Washington, D.C. working with clients worldwide
  • How Isoke shows her body love through movement and her love of boutique fitness
  • Being a “non-judgy” vegetarian
  • Isoke’s adult gap year living in Paris and how she made that happen
  • What it’s like being a tall, striking, woman of color and a professional
  • Isoke’s daily spiritual practice, including her gratitude practice
  • The legacy that Isoke is working to create for herself (hint: it’s not marriage and kids)
  • The jet-setting life Isoke leads, and all the countries she’s visited this year
  • The importance of creating financial freedom, and how Isoke did this for herself
  • Life lists and how to use them to create a dream experience!

Mentioned in this episode:

Isoke’s Daily Gratitude Practice

Isoke’s PR business

Fashion for Paws

Isoke’s client, Kia, and her new book

Share the Body Love!

Share what you learned here via Facebook, Instagram, Pinterest, or Twitter

?

?Subscribe on iTunes and leave a review. I love hearing what you have to say!

Post your own experiences, thoughts, and feedback to social media using the hashtag #healthyatanysize!

  continue reading

43 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on December 30, 2023 13:11 (4M ago). Last successful fetch was on October 13, 2022 18:33 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 192286055 series 1532906
Content provided by Melinda Parrish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melinda Parrish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Isoke Salaam is an East Coast PR girl originally from New Jersey with private clients within fashion and the arts. When not reviewing a client portfolio, typing on an iPad and answering her cell phone while balancing in heels, Isoke practices ballet, enjoys running, writing, reading, traveling and learning about art! She is a PR powerhouse, an avid art fan and a fashion lover.

I met Isoke when I became an advocate for the D.C. Humane Rescue Alliance and the 2017 Fashion for Paws event. I was instantly drawn to her because of her grace, her grit, and the way she exudes a certain calm and connectedness that is so rare in busy, professional types these days! After getting to know her, I learned that she cultivates this through a daily gratitude practice (along with a lifetime of being an exceptional human!).

Isoke lives a very dynamic, jet-setting life. She is a true individual, with a very freely-chosen definition of success, and so much authenticity. It’s been a pleasure getting to know her, and developing a friendship with her. In our interview, we cover fashion, fitness, travel, self-care, and of course, a daily practice of cultivating gratitude! We can all learn something from Isoke and the fabulous life she’s created for herself!

Key takeaways:

  • Isoke’s life as a PR maven in Washington, D.C. working with clients worldwide
  • How Isoke shows her body love through movement and her love of boutique fitness
  • Being a “non-judgy” vegetarian
  • Isoke’s adult gap year living in Paris and how she made that happen
  • What it’s like being a tall, striking, woman of color and a professional
  • Isoke’s daily spiritual practice, including her gratitude practice
  • The legacy that Isoke is working to create for herself (hint: it’s not marriage and kids)
  • The jet-setting life Isoke leads, and all the countries she’s visited this year
  • The importance of creating financial freedom, and how Isoke did this for herself
  • Life lists and how to use them to create a dream experience!

Mentioned in this episode:

Isoke’s Daily Gratitude Practice

Isoke’s PR business

Fashion for Paws

Isoke’s client, Kia, and her new book

Share the Body Love!

Share what you learned here via Facebook, Instagram, Pinterest, or Twitter

?

?Subscribe on iTunes and leave a review. I love hearing what you have to say!

Post your own experiences, thoughts, and feedback to social media using the hashtag #healthyatanysize!

  continue reading

43 episodes

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