#132 – Alonzo Massey – Mindset preparation and simple eating plans to achieve health and wellness success. #hlwes
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Manage episode 161943771 series 1201802
We have an experienced and hard working personal trainer with us today. His name is Alonzo Massey. We will be talking about mindset preparation and simple eating plans to achieve health and wellness success.
He has been in the fitness industry since 2009 and has always had a passion for helping others. Like many others little boys his age, his story started on the grammar school basketball team with the idea that if he became a little stronger, a little faster and jump a little higher, maybe that popular kid in school would be him! It didn’t quite turn out that way, but in the process he found something worth so much more.
After getting out of the military, he decided to go after my passion in health and fitness by obtaining my personal trainer certification through the American College of Sports Medicine and also becoming a certified Fitness Nutrition Coach through NESTA. In 2009 he started Fit4Life by Alonzo, a personal trainer company that helps individuals lose weight and have fun doing it. With Fit4Life by Alonzo, it is his way to pass on my knowledge to others who dreams are to live the way they want without any limitations. Helping others has become his passion and the thing that drives him 365 days a year.
Fit4Life By Alonzo
Address: 122 Ambrogio Drive
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