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We have fun and knowledgeable personal trainer with us today. Her name is Lynette miller. We will be talking about taking your physical yoga practice beyond the mat.
Fitness Training Certified since 1996 in ACE, NASM, AFAA and NETA, Lynette has 25 years of experience in leading and teaching fitness teams in the corporate and private sector. Some of her certifications include: Master Training for the Cycling Program, Silver Sneakers Circuit Fitness, Resist Ball & BOSU Stability Ball, Boxing, Tae- Kwon-do, Reaction Cycling, Real Ryder Cycling and more.
447 South Blvd, Oak Park, Illinois 60302
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The post #148 Lynette Miller – Finding your reason towards your health goals. What category are you? appeared first on Eric W Su.
176 episodes available. A new episode about every 9 days averaging 26 mins duration .