Artwork

Content provided by David Duizer, Amy Layne, and Dr. David Duizer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Duizer, Amy Layne, and Dr. David Duizer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

54: Putting your feet on the ground once a day has unreal health benefits

24:09
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 07, 2023 10:10 (5M ago). Last successful fetch was on October 13, 2022 23:54 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 155578111 series 1161262
Content provided by David Duizer, Amy Layne, and Dr. David Duizer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Duizer, Amy Layne, and Dr. David Duizer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode we discuss the health benefits of getting outside. From the chronic disease prevention ability of vitamin D to the incredible anti-inflammatory and stress reduction ability of "grounding" getting outside as much as possible is extremely important to us. Listen to hear our outdoor routine, our experience with sleeping on the ground and the benefits we have experienced from grounding, walking and experiencing as much nature as possible.

Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio.Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+ Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com. Healthy Rebel Radio is presented by the Online Health and Wellness Centre - DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.

  continue reading

161 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on October 07, 2023 10:10 (5M ago). Last successful fetch was on October 13, 2022 23:54 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 155578111 series 1161262
Content provided by David Duizer, Amy Layne, and Dr. David Duizer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Duizer, Amy Layne, and Dr. David Duizer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode we discuss the health benefits of getting outside. From the chronic disease prevention ability of vitamin D to the incredible anti-inflammatory and stress reduction ability of "grounding" getting outside as much as possible is extremely important to us. Listen to hear our outdoor routine, our experience with sleeping on the ground and the benefits we have experienced from grounding, walking and experiencing as much nature as possible.

Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio.Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+ Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google Play. Find more details at healthyrebel.com. Healthy Rebel Radio is presented by the Online Health and Wellness Centre - DAMYHealth.com. Since 2009 Amy Layne has successfully coached 1000s of women through her signature program - the Original Bikini Body Program. Join today to work exclusively with Amy to unveil your greatest yet-to-be from the inside out. Go to DAMYHealth.com for more info.

  continue reading

161 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide