Healthy U: Episode 66 – Surviving Your Past with Matthew Pappas
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Manage episode 185044095 series 1385790
Host Alan Eisenberg talks with Surviving My Past founder, Matthew Pappas, about how we get trapped in our past and the abuse and bullying that happens and techniques for moving forward and letting go.
Matt is a Blogger, Podcast Host, Author, and Advocate for Trauma Survivors and Mental Health awareness through his website and work called “Surviving My Past”. He is also studying to become a certified Life and Recovery Coach.
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92 episodes