#161 What We Can Control Healthy Vibes For Moms podcast

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#161 What We Can Control

6d ago 17:34

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We spend way too much time in worry, over thinking, drama, and more. Pay attention to what you can control and what you can’t. Stop spending time on what you can’t control.

Takeaway: Stop spending time on things that are out of your control and not productive.

Challenge: Practice letting go, moving on, and just letting some things be.

Resources:
Daily Intentions Journal
Daily Surrender Journal
Daily Motivation Plan

100 episodes

#Fitness #Kelley Ranaudo #Mental Health #Let Us