Ep40 Blake Cason Climber and Coach talks mountains


Manage episode 209830215 series 1379365
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Alpine Climber and Integrative Wellness Coach Blake Cason shares her journey in climbing, preparing for upcoming trips, humility, ego, confidence, trying over and over, yoga, meditation, meal planning, nutrition, unanswered emails, saying no, and what coaching is all about.

68 episodes available. A new episode about every 14 days averaging 50 mins duration .