Manage episode 218716340 series 1379365
Cross Country Skier Alayana Sonnesyn is a first year pro with the Straton Mountain T2 Elite Team. In Episode 45 we talk about the transition from college to a professional athlete, pre-season training in New Zealand, ski techniques, good climbing tips, and goals for the nordic season and beyond to 2022 Olympics. Hear Her Sports podcast is long-form interviews with female athletes sharing secrets to speak up, live with power & confidence, and do amazing things.
60 episodes available. A new episode about every 14 days averaging 48 mins duration .