Manage episode 223222857 series 1379365
Sarah Ditmars, kinesiologist, hockey coach, and personal trainer joins Hear Her Sports to talk heartbreak, who’s an athlete, breaking boundaries, fitting workouts into a already packed schedule, being an underdog, and nutrition. She is the 2017 Ontario Junior Hockey League Trainer-of-the-Year and recently introduced her Former Female Athlete Program. Long-form interviews with female athletes sharing secrets to speak up, live with power & confidence, and do amazing things.
68 episodes available. A new episode about every 14 days averaging 50 mins duration .