Ep55 Mallory Hatmaker Running is Treatment

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Manage episode 228748994 series 1379365
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Runner and Nurse Mallory Hatmaker talks postpartum depression, being a mom running as treatment, taking care of herself first, work-family-exercise balance, meditation, speed, competition, and constraints of real life and body. All in Episode 55. Long-form interviews with female athletes breaking boundaries, sharing secrets to speak up, live with power & confidence, and do amazing things.

60 episodes available. A new episode about every 14 days averaging 48 mins duration .