Artwork

Content provided by Elizabeth Emery and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep57 Gymnast Rachel Haines Forgiving

55:30
 
Share
 

Manage episode 230649925 series 1379365
Content provided by Elizabeth Emery and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gymnast Rachel Haines was a two-time member of the US Women’s Gymnastics team, two-time National Champion, and Division 1 college gymnast at University of Minnesota where she studied child psychology and earned a master’s degree in family social science.

She’s just come out with her memoir, Abused, about her time as a gymnast and as Survivor 195 in the Larry Nassar case.

She writes in detail about breaking her back in 3 places and everything she did to stay in the sport after that. Mostly Rachel uses the lens of her psychology training to dissect her time in the sport. She focuses on the culture of gymnastics, being a driven teenager, her own process of healing, forgiving, moving on, and creating a great life after sport.

Rachel now coaches young gymnasts and implements her own ideas about improving the sport. We talk about balancing being a strong competitor, safety, and the process of improving and becoming a good person.

  continue reading

197 episodes

Artwork
iconShare
 
Manage episode 230649925 series 1379365
Content provided by Elizabeth Emery and Evergreen Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery and Evergreen Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gymnast Rachel Haines was a two-time member of the US Women’s Gymnastics team, two-time National Champion, and Division 1 college gymnast at University of Minnesota where she studied child psychology and earned a master’s degree in family social science.

She’s just come out with her memoir, Abused, about her time as a gymnast and as Survivor 195 in the Larry Nassar case.

She writes in detail about breaking her back in 3 places and everything she did to stay in the sport after that. Mostly Rachel uses the lens of her psychology training to dissect her time in the sport. She focuses on the culture of gymnastics, being a driven teenager, her own process of healing, forgiving, moving on, and creating a great life after sport.

Rachel now coaches young gymnasts and implements her own ideas about improving the sport. We talk about balancing being a strong competitor, safety, and the process of improving and becoming a good person.

  continue reading

197 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide