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Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Getting Out of Survival Mode with Kundalini Yoga - 034

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Manage episode 259428697 series 1756086
Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the 34th episode of the Heart Centered Revolution podcast!

This episode of the Heart Centered Revolution podcast is all about rising above the default settings of the subconscious mind, so you can get out of survival mode and tap into your powers as a conscious creator. At the end of the podcast, Jen leads you through a pranayam called Build Your Own Excellence, a great way to rise up to a challenges at hand. This pranayam is going to build you up, and anything that elevates you above where you currently are is going to feel a little uncomfortable and challenging.

If you want to deepen your practice with us, join our FREE 5-day Kundalini Yoga course at www.KundaliniYogaEssentials.com.

Click here to check us out on Instagram, or YouTube.

Love,

Jen & Ramtin

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 259428697 series 1756086
Content provided by Jen Pourvasei, LMFT and Ramtin Pourvasei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Pourvasei, LMFT and Ramtin Pourvasei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the 34th episode of the Heart Centered Revolution podcast!

This episode of the Heart Centered Revolution podcast is all about rising above the default settings of the subconscious mind, so you can get out of survival mode and tap into your powers as a conscious creator. At the end of the podcast, Jen leads you through a pranayam called Build Your Own Excellence, a great way to rise up to a challenges at hand. This pranayam is going to build you up, and anything that elevates you above where you currently are is going to feel a little uncomfortable and challenging.

If you want to deepen your practice with us, join our FREE 5-day Kundalini Yoga course at www.KundaliniYogaEssentials.com.

Click here to check us out on Instagram, or YouTube.

Love,

Jen & Ramtin

  continue reading

56 episodes

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