Meditate for a Better Brain

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Do you have just 12 minutes a day to dedicate to your brain? Know anyone starting to have memory loss who might spend 12 minutes a day? New research on an ancient practice called the Kirtan, Kriya or KK from the Alzheimer's Research and Prevention Foundation in Tucson, Arizona had been published. This a tool you can learn quickly and use daily for your health. Dr. Kahn has been using it for years. Teach it to others. Learn more on this edition of Heart Doc VIP on Empower Radio.

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