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Natural Weight Loss With Sarah Goodenough

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Manage episode 185470120 series 1522366
Content provided by Dr. Joel Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joel Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah Goodenough of Rochester, NY, has emerged as an international health hero. She was an RN but ate poorly in college and hit 300 lbs. Her health suffered. She read The China Study and watched Forks Over Knives and committed to a whole food plant diet for 3 weeks. She felt so good she kept going and is now over 150 lbs lighter, owns a thriving health business called Kitchen Verde, and is a People magazine feature article. Listen to her tips on losing weight in a healthy manner on this edition of Heart Doc VIP on Empower Radio.

  continue reading

355 episodes

Artwork
iconShare
 
Manage episode 185470120 series 1522366
Content provided by Dr. Joel Kahn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joel Kahn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah Goodenough of Rochester, NY, has emerged as an international health hero. She was an RN but ate poorly in college and hit 300 lbs. Her health suffered. She read The China Study and watched Forks Over Knives and committed to a whole food plant diet for 3 weeks. She felt so good she kept going and is now over 150 lbs lighter, owns a thriving health business called Kitchen Verde, and is a People magazine feature article. Listen to her tips on losing weight in a healthy manner on this edition of Heart Doc VIP on Empower Radio.

  continue reading

355 episodes

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