Should You Be Thankful for Vitamin D and Omega-3?


Manage episode 221820532 series 1522366
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

So many overeat over the Thanksgiving Day weekend but can you eat too much and still be deficient in some vital nutrients? Can you be low in vitamin D and omega-3, not found in turkey or stuffing? Will you be healthier if you supplement routinely with vitamins like D3 and omega-3? There are a number of huge studies on this topic just published that we will review and translate as to what that means for you. We review REDUCE-It, VITAL and Seafood studies on this edition of Heart Doc VIP on Empower Radio.

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