Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Altering Attitudes
M4A•Episode home
Manage episode 187827873 series 1555037
Content provided by Heasy Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heasy Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attitudes...we all get them, but how do we overcome them? If your like me, emotion management can be tough! But do not fear. This week we will tackle practical strategies on how to alter our attitudes. Listen in for your weekly hard & easy challenges. Now go out and decide to be awesome today!
…
continue reading
73 episodes
M4A•Episode home
Manage episode 187827873 series 1555037
Content provided by Heasy Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heasy Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attitudes...we all get them, but how do we overcome them? If your like me, emotion management can be tough! But do not fear. This week we will tackle practical strategies on how to alter our attitudes. Listen in for your weekly hard & easy challenges. Now go out and decide to be awesome today!
…
continue reading
73 episodes
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