Healthy Habits For Unending Pandemics: Handling Lockdown Stress

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By Heating Up Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week Derek and Corinne take a break from the news, to discuss where we are and how we are feeling in regards to this pandemic. We talk about finding an accountability partner, building healthy habits for handling stress, and how to be more resilient as we hunker into this long term crisis.

50 episodes