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Hosts Rumaan Alam, Isaac Butler, and June Thomas interview creative people about how they write, compose, paint, and more.
Boosting Your Psychological Immune System with Lori Gottlieb
Manage episode 262234285 series 2490161
By LinkedIn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
More than two months into working from home, we've settled into some new routines. But the uncertainty of "what now, what next?" can feel intolerable. To learn how we can all build up some resilience, Hello Monday host Jessi Hempel welcomes psychotherapist and author Lori Gottlieb to the show. Lori is the bestselling author of Maybe You Should Talk to Someone, a frank and entertaining account of her life as therapist and patient. It's now being developed into a new TV show. Lori's also an expert on emotional resilience. She and Jessi dialogue on the importance of boosting our "psychological immune systems" to weather the uncertainty in the era of COVID-19, and discuss why it's important to be able to both cry and laugh in times like these.
64 episodes
