70. Women's Health - Nutrition & Menstruation with Le'Nise Brothers

HER Conversations

Content provided by Carol Mae Whittick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Mae Whittick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4+ y ago 1:09:05

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on December 04, 2019 01:13 (4+ y ago). Last successful fetch was on October 15, 2019 01:17 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

My guest in this weeks HER Conversations is Nutritionist and Yoga Teacher Le’Nise Brothers. She uses her expertise to focus on Women's Menstrual Health and Sugar Addiction. During our conversation, Le’Nise talks about the way we can use foods to support our experience during our monthly cycle, the 5 different types of PMS she has discovered through working with her clients and how to best overcome sugar addiction. Also if you have ever had discomfort after eating listen in as she shares some breathing and yoga to help you ease that. Find out more about Le’Nise https://eatlovemove.com

74 episodes

#Religion #Fitness #Carol Mae Whittick #Arts #Self-Improvement #Week In Conversation