))
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
S6E7: Raised By A Narcissist: Signs, Symptoms, and How to Recover with Dr. Ramani Durvasula
Archived series ("Inactive feed" status)
When?
This feed was archived on July 31, 2020 19:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 261994847 series 2600181
By Terri and Dom, Terri Lomax, and Dr. Dominique Broussard. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Realistic expectations and radical acceptance. For who? Your parents. Yes. Them. Those people who hurt you that you have been spending all of your adult life trying to understand.
Those people who will never see you no matter how many hoops you jump through trying to please them and earn their love.
In today’s episode, Terri and Dom are joined by Dr. Ramani Durvasula. The ladies dive into how to identify the traits; the impact it has on you; and how to heal. This is sure to be a conversation you want to give your undivided attention. There are so many quotable gems and “Ah-ha!” moments that will cause you to pause and reflect.
Quote of the Day:
“The narcissist is like a bucket with a hole in the bottom: No matter how much you put in, you can never fill it up.”- Dr. Ramani
Takeaways:
5 Tips to Recover from Being Raised by the Narcissistic Parents:
- Realistic expectations
- Radical acceptance
- Minimize your engagement
- Stop personalizing
- Therapy
Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist
"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
Resources:
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: herspacepodcast.com
Email: herspacepodcast@gmail.com
H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
79 episodes
