That Time I...Went to Therapy


Manage episode 293340124 series 2275032
By Amena Brown, Seneca Women Podcast Network and iHeartRadio, Amena Brown, and Seneca Women Podcast Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever been to therapy? Have you thought about going but your nerves got the best of you? In this week’s episode I’m telling y’all about the first time I went to therapy, what prompted me to seek therapy and what I learned from the process. I’m also sharing tips for where to start if you’ve never been to therapy but would like to begin.

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97 episodes