#142. Coping with Covid Life


Manage episode 278724979 series 2792383
By Kate Snowise and Self Help. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Covid-Life continues. We're in the midst of another wave of upheaval to our lives and routines. Kate is an expert on Stress Management, Coping and Well-Being. In this episode, she outlines the 3 questions she is living into to help her personally cope at the moment.

To find the full written transcript for this episode, head to www.thrive.how/podcast142

To learn more about Kate and the Workshops she delivers on Stress Management, head to www.thrive.how

To find Kate on LinkedIn: https://www.linkedin.com/in/katesnowise/

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147 episodes