Hey, Cool Life! Episode 53; 3/1/19


Manage episode 228319375 series 1182011
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Hey, Cool Life! is a #micropod about mental health and creativity by New York Times bestselling author Mary H.K. Choi. Episode 53 is about how punitive we can be to ourselves for our anxiety and depression. And how subconsciously searching for culprits to our moods and feelings can be exhausting in end of itself.

110 episodes available. A new episode about every day averaging 13 mins duration .