Slowness and Stillness: Michael Shea and Dawson Church in Conversation

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By Dawson Church PhD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr. Michael J. Shea is an expert in the fields of somatic psychology and craniosacral therapy. He holds a doctorate in Somatic Psychology at The Union Institute and leads seminars in the US and Europe. He is a formal student of the Dalai Lama, and for 10 years apprenticed with a medicine man named John Nelson on the Navajo reservation in Arizona. He is the author of a series of books on biodynamic craniosacral therapy.

Here he and Dawson talk about:

  • 93% of Americans have an unhealthy heart
  • 88% of Americans have metabolic disruption
  • History of PTSD and obesity linked to being a Vietnam-era veteran
  • If you have metabolic dysfunction, what is the first thing you do?
  • How to read the labels and notice ingredients
  • Manage your kitchen; learn to cook consciously
  • The kitchen is the new ER
  • Interoceptive awareness, noticing sensations in body, sensing your heartbeat
  • The embodiment of the senses
  • The polarization in the culture cuts us off from our bodies
  • Visceroception - new word for the perception of when we’re hungry
  • Benefits of becoming aware of your heartbeat
  • When do you need physical adjustment like massage, chiropractic?
  • How our bodies know how to heal
  • The importance of prayer, poetry, song, calming the mind

For more about Dr. Michael J. Shea: https://www.sheaheart.com/

For more about Dr. Dawson Church: http://www.dawsongift.com/

#eft #eftuniverse #blissbrain #mindtomatter #immunesystem #balancingenergy #slownessandstillness

105 episodes