What Makes You Thrive: Emily Francis and Dawson Church in Conversation


Manage episode 353781858 series 2954332
By Dawson Church PhD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Emily A. Francis has a BS in exercise science and wellness, with a minor in nutrition and a master’s degree in human performance. Since moving to the Mediterranean island of Malta, she has been writing a regular column in the local tourism magazine, Oh My Malta, where she interviews local farmers, fishermen, and chefs. She also reviews restaurants for a collaborative weekly column titled, “A Chef and a Foodie On Tour,” and works as a contributing writer for Malta’s Gourmet Today Magazine.

Emily and Dawson are close friends, and there’s a lot of laughter as well as pauses for you to journal in their discussion, which covers:

  • Emily's move to Malta
  • The question: “Who would you be if you could describe yourself any way you like?”
  • And, “What would you do if money were no object?”
  • Foods as personalities
  • Another key question, "What do you need to thrive?"
  • Why we have so many excuses for not doing what we love; make a list of all of yours - and burn them!
  • Why Mediterranean people have average 10 year longer life expectancy than US
  • New book: The Taste of Joy
  • Who am I? What do I stand for, what are my boundaries?
  • What do I want for my life?
  • What am I willing to do in order to get it?

For more about Emily: https://www.emilyafrancisbooks.com/

For more about Dawson: http://www.dawsongift.com/

#thetasteofjoy #malta #eft #eftuniverse #mindtomatter #blissbrain #whatmakesyouthrive #food

106 episodes