Preventing Muscle-Loss with Age, Cardio and More

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Manage episode 271776343 series 2394541
By Mike Mutzel, Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta, and Corey chuler. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Let's review new science about muscle loss, muscle protein synthesis (MPS) and resistance training training.

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Link to research and video: https://youtu.be/7oKCQbINWgI

243 episodes