#4 Dr Anton Janse van Rensburg - High Performance Wellness

24:44
 
Share
 

Manage episode 278330230 series 2820824
By Alex MacPhail. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

How do High Performance Teams maintain optimal wellness for peak performance? Dr Anton will give you that answer. Dr Anton Janse van Rensburg is the Chief Medical Officer at Exec Care, an executive wellness facility in Johannesburg.
We had a conversation about his team of medical professionals, whose job it is to look after the captains of industry across South Africa. This interdisciplinary approach, joins many health care professionals to give a holistic view of the individual's health.
We talked about the importance of continuous holistic measures, in keeping your body healthy. Vitamin C is a vital component of the plan.
Dr Anton and his High Performance Team look after the well being of numerous CEO's, Executive Leaders and their management.
Links to Dr Anton references:

  • General measures to prevent viral infections:
    • https://www.youtube.com/watch?v=RwZlH...
  • Weakness of coronavirus:
    • https://www.youtube.com/watch?v=vCdUI...

Contact Dr Anton:

Get in touch with Alex:

52 episodes