Highly Sensitive with Anastasia

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Inspiration and coaching for highly sensitive people. Have you ever been told that you are too sensitive or shy? Do you find that the mood of other people affects you? About 20% of human population have a very finely tuned nervous system and belong to so-called highly sensitive people. They have a finely tuned nervous system, perceive things in more details, possess a strong intuition, and often know what others need without asking them. High Sensitivity is a great gift, but can also create problems as Highly Sensitive People get easily stressed and overwhelmed, and need to withdraw much more than others when things get busy. Your biggest challenge is to learn to accept, respect and manage your sensitivity. The good news is that you are in the right place to learn exactly that!You can also take a sensitivity test developed by Dr Elaine Aron on my website, www.anastasia.tipsI also got a Russian-speaking channel about sensitivity https://www.youtube.com/channel/UCQFZouYur9sCcCQ-iNK0HkA

27 episodes available. A new episode about every 8 days averaging 28 mins duration .