Artwork

Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Lauren Ohayon - Restoring Your Core, Pelvic Floor & More

1:07:33
 
Share
 

Manage episode 325360228 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host Jeremy Quinby has a conversation with Lauren Ohayon, founder of Restore Your Core. Have both recovered from chronic back pain in their 20's, they discuss how their experience healing back pain and their experience working with thousands of people over the course of their careers.
They also discuss dysfunction that can occur related to the core and pelvic floor such as spinal disc issues, diastasis recti, tight pelvic floor, and incontinence, as well as ways to recovery.
https://www.highwayto.health
https://www.instagram.com/thelaurenohayon/
https://www.facebook.com/holyshiftalignment
https://restoreyourcore.com
https://www.onestrongmama.com

Support the show
  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 325360228 series 2289696
Content provided by Jeremy Quinby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Quinby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Host Jeremy Quinby has a conversation with Lauren Ohayon, founder of Restore Your Core. Have both recovered from chronic back pain in their 20's, they discuss how their experience healing back pain and their experience working with thousands of people over the course of their careers.
They also discuss dysfunction that can occur related to the core and pelvic floor such as spinal disc issues, diastasis recti, tight pelvic floor, and incontinence, as well as ways to recovery.
https://www.highwayto.health
https://www.instagram.com/thelaurenohayon/
https://www.facebook.com/holyshiftalignment
https://restoreyourcore.com
https://www.onestrongmama.com

Support the show
  continue reading

147 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide