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HIITCAST 008 - ACSM's 2018 Fitness Trends

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Manage episode 220926574 series 2363278
Content provided by Dr. Trevor Bennion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Bennion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adam and I discuss the ACSM's 2018 Fitness Trends and answer and introduce our newest segment of "Bro Science Bullshit"!

References:

Kraemer, W., Fleck, S. J., & Deschenes, M. R. (2016). Exercise physiology: Integrating theory and application (2nd ed.). Philadelphia: Lippincott Williams & Wilkins.

McArdle, B., Katch, F., & Katch, V. (2015). Exercise physiology: Nutrition, energy, and human performance (8th ed.). Baltimore: Lippincott Williams & Wilkins.

Thompson, W. R. (2017). Worldwide survey of fitness trends for 2018. ACSM's Health and Fitness Journal, 21(6), 10 - 19.

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 220926574 series 2363278
Content provided by Dr. Trevor Bennion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Bennion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adam and I discuss the ACSM's 2018 Fitness Trends and answer and introduce our newest segment of "Bro Science Bullshit"!

References:

Kraemer, W., Fleck, S. J., & Deschenes, M. R. (2016). Exercise physiology: Integrating theory and application (2nd ed.). Philadelphia: Lippincott Williams & Wilkins.

McArdle, B., Katch, F., & Katch, V. (2015). Exercise physiology: Nutrition, energy, and human performance (8th ed.). Baltimore: Lippincott Williams & Wilkins.

Thompson, W. R. (2017). Worldwide survey of fitness trends for 2018. ACSM's Health and Fitness Journal, 21(6), 10 - 19.

  continue reading

61 episodes

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