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HIITCAST 009 - Muscle Tone Part 1
Manage episode 220926573 series 2363278
Content provided by Dr. Trevor Bennion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Bennion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We tried to talk muscle physiology, but got a bit derailed.
This episode's Bro Science Bullshit takes a look at waist trainers!
In this episode, Adam tries to convince me that muscle tone is part of a spectrum of how much muscle mass you have and that statistical significance doesn't exist in fitness. We disagree and debate on the topics: Defining muscle tone, gaining and losing versus maintaining muscle mass, and all sorts of other stuff! Maybe next time we'll get around to the muscle physiology part, haha!
61 episodes
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Manage episode 220926573 series 2363278
Content provided by Dr. Trevor Bennion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Bennion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We tried to talk muscle physiology, but got a bit derailed.
This episode's Bro Science Bullshit takes a look at waist trainers!
In this episode, Adam tries to convince me that muscle tone is part of a spectrum of how much muscle mass you have and that statistical significance doesn't exist in fitness. We disagree and debate on the topics: Defining muscle tone, gaining and losing versus maintaining muscle mass, and all sorts of other stuff! Maybe next time we'll get around to the muscle physiology part, haha!
61 episodes
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Similar to HIITCAST
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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this podcast is going to be all about 60's music. the goal with this podcast is to educate a younger generation on one of the greatest decades of music of all time, and to prove to people that Millennials can love 60's music as well and it's not just for Baby boomers. Each week I"m going to review one song by one artist from the 60's and split the podcast into two halfs. first half is going to be my perspective and my opinion on the song and why I think it's so good or why I don't think it's ...
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continue reading
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