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Trail Weight: Transformation on the John Muir Trail with Andrew Steven

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Manage episode 290604617 series 2675078
Content provided by Lori Prima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Prima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Andrew Steven shares how a fitness journey, grieving the loss of his mother and being on the John Muir Trail transformed his life.
After 30 years of feeling stuck, Andrew Steven attempted to get in shape for a month-long backpacking trip through the Sierra Nevadas. Looking at his career for inspiration, Andrew finds an unlikely revelation by imagining his life’s narrative arc. But after a death in the family, he found himself in a story of repeating loss.
Trail Weight chronicles Andrew’s journey as he narrates a year of his life. Through audio diaries, recordings from the trail, and conversations with authors, experts, Olympians, and more, Andrew takes listeners through an eye-opening adventure of self-discovery.

Connect with Andrew/Listen to Trail Weight:
Web: trailweight.co
Twitter: @trailweight
Instagram: @trailweight

Connect with Lori:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com

Special thank you to Tim, Leisel, Greg, Julie, Colin, and Aaron for being patrons!

Support the show

Connect with Hike:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com

  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 290604617 series 2675078
Content provided by Lori Prima. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Prima or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Andrew Steven shares how a fitness journey, grieving the loss of his mother and being on the John Muir Trail transformed his life.
After 30 years of feeling stuck, Andrew Steven attempted to get in shape for a month-long backpacking trip through the Sierra Nevadas. Looking at his career for inspiration, Andrew finds an unlikely revelation by imagining his life’s narrative arc. But after a death in the family, he found himself in a story of repeating loss.
Trail Weight chronicles Andrew’s journey as he narrates a year of his life. Through audio diaries, recordings from the trail, and conversations with authors, experts, Olympians, and more, Andrew takes listeners through an eye-opening adventure of self-discovery.

Connect with Andrew/Listen to Trail Weight:
Web: trailweight.co
Twitter: @trailweight
Instagram: @trailweight

Connect with Lori:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com

Special thank you to Tim, Leisel, Greg, Julie, Colin, and Aaron for being patrons!

Support the show

Connect with Hike:
Instagram: @thehikepodcast
Twitter: @thehikepodcast
Facebook: @thehikepodcast
Email: hikepodcast@gmail.com

  continue reading

218 episodes

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