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Content provided by Erin Egan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Egan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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SARA KRUGLINSKI aka SOCKS
Manage episode 258878667 series 2479238
Content provided by Erin Egan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Egan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Socks, known off trail as Sara Kruglinski, started 2018 with a plan to just hike a section of the Pacific Crest Trail during her vacation. Fast forward to feet on trail and everything changed. With both a NOBO and SOBO thru hike now under her belt, in this episode we talk about being clear on the goal of completing vs continuous footsteps, the joys of being a height challenged hiker, trail games to make the miles go by and safety islands.
122 episodes
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Manage episode 258878667 series 2479238
Content provided by Erin Egan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Egan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Socks, known off trail as Sara Kruglinski, started 2018 with a plan to just hike a section of the Pacific Crest Trail during her vacation. Fast forward to feet on trail and everything changed. With both a NOBO and SOBO thru hike now under her belt, in this episode we talk about being clear on the goal of completing vs continuous footsteps, the joys of being a height challenged hiker, trail games to make the miles go by and safety islands.
122 episodes
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Similar to Hiking Thru
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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