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HHH030 Lauren Toyota |Hot for Food
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I got to speak with Lauren Toyota of Hot for Food about her new (first!) cookbook Vegan Comfort Classics and the creative benefits of writing it; becoming vegetarian as a kid; her previous career as a VJ; and the universe. We go into manifestation and visualization and the pros and cons of specific or general goals. And Lauren kind of gives me a little pep talk. Then we talk food! Lauren shares her favorite ingredients for vegan cooking, snack ideas and the one grain she doesn't like.
Vegan Comfort Classics is on pre-sale starting today (release date February 2018) through Amazon and any other online book sellers. Buying books on pre-sale is one of the best things you can do to help the authors!
Show Notes:
- Daiquiris
- Enchiladas Bandera (avocado enchiladas!)
- Growing up without Lunchables
- Lactose intolerance
- 12-year-old vegetarian
- Learning to cook
- Much Music TV
- Lay-offs
- Manifestation
- Taking action and doing stuff
- Decision to write a cookbook
- Confidence
- Sade
- Cashews, miso paste, nutritional yeast
- B12 supplement
- Easy Ramen Noodle Bowl with miso (video)
- Millet Mushroom Patties
- What I ate in Italy (vlog)
- Mary's Gone Crackers
- Food burnout
- Recipe?! series
- Big Magic by Elizabeth Gilbert
- Vegan Comfort Classics (gift with purchase!)
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You can listen to the episode and subscribe on iTunes or on Soundcloud here. Please leave a review/rating to help others find the show, and if you have any suggestions about future guests feel free to let me know by leaving a comment on this page.
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