Manage episode 264636382 series 2310637
When you talk about being patient with the puck, few people know that you can dramatically improve this through your dryland training.
In this episode, I talk about the tri-pod of elite hockey performance and what tools you can use to be more patient with the puck.
If you're someone who panics with the puck, or, has never heard of how to enter a "flow state" of performance -- this one's for you!
If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 2020 programs are now live! Join the team here: https://www.hockeytraining.com/programs