Manage episode 248257461 series 2310637
Showing up a brand new player come playoff time used to be a pipedream, but, if you apply this exact schedule I can guarantee you improvements in your agility, speed, conditioning, strength, and mobility all in less than a month.
If you have been slacking off with your in-season training (or, not training on a hockey specific program at all during this season), then this is a must-listen episode for you.
Learn the real science behind dominating playoffs this year.
If you want a "done for you" version of the Playoff Enhancer formula that's suitable for all hockey players (no matter what age or access to equipment), then check it out here: https://www.hockeytraining.com/programs