Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Ange Peters and Ange Peters | Modern Supernatural Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ange Peters and Ange Peters | Modern Supernatural Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Bottlenecks
Manage episode 226557737 series 1545122
Content provided by Ange Peters and Ange Peters | Modern Supernatural Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ange Peters and Ange Peters | Modern Supernatural Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🗒 On Today’s Show:
…
continue reading
I’m talking about bottlenecks in life + business and questions to ask yourself to level up.
🗓 UPDATES:None in this episode but I do mention the beautiful life lab a few times - here’s the info on that program if you’re interested: www.hol-fit.com/beautifullifelabdetails
Q1: What are all the areas of my life + business requiring my time right now?
Q2: What needs to go?
Q3: Where do I need help?
Q4: What needs to be optimized?
Q5: What needs to happen in order for that to happen?
Q6: What are my expectations right now?
Dump everything on your mind right now onto paper or a big whiteboard (aka the parking lot) and then ask yourself the questions above.
If you have a question or topic suggestion:www.hol-fit.com/podquestion
The Beautiful Life Lab:www.hol-fit.com/beautifullifelab
Essential oils at 25% off: hol-fit.com/eostart
The Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails
HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
HOL:FIT Development Library: http://www.hol-fit.com/library
HOL:FIT in your inbox: http://bit.ly/holfitinbox
Music playlists: hol-fit.com/music
The HOL:FIT Faves Shop: https://www.hol-fit.com/productshop
101 episodes
Share
Manage episode 226557737 series 1545122
Content provided by Ange Peters and Ange Peters | Modern Supernatural Living. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ange Peters and Ange Peters | Modern Supernatural Living or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
🗒 On Today’s Show:
…
continue reading
I’m talking about bottlenecks in life + business and questions to ask yourself to level up.
🗓 UPDATES:None in this episode but I do mention the beautiful life lab a few times - here’s the info on that program if you’re interested: www.hol-fit.com/beautifullifelabdetails
Q1: What are all the areas of my life + business requiring my time right now?
Q2: What needs to go?
Q3: Where do I need help?
Q4: What needs to be optimized?
Q5: What needs to happen in order for that to happen?
Q6: What are my expectations right now?
Dump everything on your mind right now onto paper or a big whiteboard (aka the parking lot) and then ask yourself the questions above.
If you have a question or topic suggestion:www.hol-fit.com/podquestion
The Beautiful Life Lab:www.hol-fit.com/beautifullifelab
Essential oils at 25% off: hol-fit.com/eostart
The Beautiful Life Lab: www.hol-fit.com/beautifullifelabdetails
HOL:FIT Coaching Tools: http://www.hol-fit.com/tools
HOL:FIT Development Library: http://www.hol-fit.com/library
HOL:FIT in your inbox: http://bit.ly/holfitinbox
Music playlists: hol-fit.com/music
The HOL:FIT Faves Shop: https://www.hol-fit.com/productshop
101 episodes
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Similar to HOL:FIT Talks
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
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