Holistic Healing and Wellness Podcasts

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Astrid is a full time holistic and natural health researcher for over ten years. A mom of one, wife, foodie, and gardening enthusiast– with a passion for the natural approach to healing. She strongly believes in the power of natural remedies, wholesome foods, positive life style changes, exercise, emotional healing, relaxation techniques, alternative medicine, nutrition, herbs and everything natural.Are you ready to take control of you health and start healing from the inside out? Come learn how to do that while enjoying great healing recipes, health articles, the latest health news, healing tips and much more...

5 episodes available. A new episode about every 63 days averaging 48 mins duration .