Manage episode 234157823 series 2136426
I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.
Go take a listen for more details!
To contact Lucy:
Website: Https://succeednow.co.uk Facebook Group: Www.facebook.com/groups/SucceedNow The Mindset Mastery membership site: https://succeednow.co.uk/mindset-mastery Resource library for children: https://cheerfulchildren.co.uk
120 episodes available. A new episode about every 3 days averaging 31 mins duration .