Episode 110: A Morning Routine with Lucy Smith


Manage episode 234157823 series 2136426
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.

Go take a listen for more details!

To contact Lucy:

Website: Https://succeednow.co.uk Facebook Group: Www.facebook.com/groups/SucceedNow The Mindset Mastery membership site: https://succeednow.co.uk/mindset-mastery Resource library for children: https://cheerfulchildren.co.uk

120 episodes available. A new episode about every 3 days averaging 31 mins duration .