Episode 110: A Morning Routine with Lucy Smith

17:15
 
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I had the pleasure of interviewing Lucy. She shares her anxiety story and how having a morning routine helps her out. She shares both morning routine and mindfulness tips.

Go take a listen for more details!

To contact Lucy:

Website: Https://succeednow.co.uk Facebook Group: Www.facebook.com/groups/SucceedNow The Mindset Mastery membership site: https://succeednow.co.uk/mindset-mastery Resource library for children: https://cheerfulchildren.co.uk

120 episodes available. A new episode about every 3 days averaging 31 mins duration .