Episode 55: Anxiety vs. Anxiety Disorder

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In this episode, I talk all about anxiety vs. anxiety disorders. I think there is a misconception that they are the same thing. I go into a lot of details on the difference between both. Feeling a little anxious over something that is going on in your life like paying your bill, giving a presentation, moving, or doing something new, is nothing like having an anxiety disorder. I felt like it was really important to talk about the two. Please let me know if you have any questions.

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Website: https://www.holisticallyhealinganxiety.com/

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110 episodes available. A new episode about every 3 days averaging 29 mins duration .