Episode 69: Feeling Your Feelings is so Important


Manage episode 225150738 series 2136426
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

We live in a world, where we are taught not to feel and to be afraid of our feelings. However, it is really important that we feel our feelings. Our feelings are our body’s way of communicating with us. I have been asked multiple times on how to listen to your body, this is the way.

Take a listen to this episode.

To contact me:

Email: holisticallyhealinganxiety@gmail.com

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