Episode 73: 4 Herbs That You Wouldn’t Think Of To Help Anxiety


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In this episode, I talk about one of my favorite topics and that is herbal medicine. I talk about 4 herbs that I use on a daily basis to help me with my anxiety, but most people wouldn’t think of.

I talk about an herb called plantain in this episode. It is not the banana. The Latin name for this herbs is Plantago major. I also want to make a small correction about this herb. I said it didn’t flower, but it does, I just meant differently.

Take a listen to this episode. For more details.

Contact me:

Email: holisticallyhealinganxiety@gmail.com

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