Episode 75: Nutrition and Mental Health with Danielle Lindsay

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I had the pleasure of interviewing Danielle Lindsay. I had so much fun talking with her about mental health and nutrition. She shares her mental health story and how she got into nutrition. We talk about why healthy fats are needed, fad diets and eating what is best for your body.

I had so much fun during this interview, I will definitely have to have her on again.

To contact Danielle:

Website: http://www.thymetonourish-ca.com/

Email: thymetonourish@gmail.com

Instagram: @thyme_to_nourish

To contact me:

Email: holisticallyhealinganxiety@gmail.com

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

Schedule a breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108

111 episodes available. A new episode about every 3 days averaging 29 mins duration .