Episode 80: Why Diets Don’t Work or Only Work Temporarily


Manage episode 227871517 series 2136426
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Have you been either trying to lose weight or just get healthy overall? You start a new diet and you get overwhelmed, or you get tempted to eat unhealthy food or you start binge eating? Ever wonder why? If you have, take listen to this episode!

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