Episode 81: Perfectionism is an Anxiety Creator

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Perfectionism is an anxiety creator. In this episode, I talk all about how and why this is, I also talk about how I feel there are two types of perfectionists. Go take a listen for more details.

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Email: holisticallyhealinganxiety@gmail.com

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110 episodes available. A new episode about every 3 days averaging 29 mins duration .