Episode 83: Anxiety Around Food With Monique Hayes

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In this episode, I had the pleasure of interviewing Monique. She shares her story about binge eating, purging and her anxiety around food. She shares so many valuable information and tips.

Make sure to listen!

Monique’s bio:

Monique is an Intuitive Energy Healer and Health Mindset Coach who makes the mystical make sense and then uses it to help you heal from the inside out.

After completing her master's degree, she quit the corporate health world to pursue her own mission of healing herself from depression, anxious disordered eating, eczema, asthma, and allergies. As she became more connected with her body(s), she realized that we really do become what we eat, think, and feel, and that all of the energy within us and around us affects us, whether we realize it or not.

Monique now empowers people to take control of their own health and happiness through energy healing and coaching. She teaches others how to re-connect with their body(s) (spiritual, emotional, mental, and physical) to shift their health and mindset, master their energy and emotions, and become the happiest and healthiest version of themselves from the inside out.

To contact Monique:

FB: www.facebook.com/monique.hayes.73

IG: www.instagram.com/moniquehayeshealing

Website:

Www.Moniquehayeshealing.com

She Mentioned this book during the interview:

https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094

To contact me:

Website: www.holisticallyhealinganxiety.com

Email: holisticallyhealinganxiety@gmail.com

Free Facebook group:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

110 episodes available. A new episode about every 3 days averaging 29 mins duration .