Episode 84: Nutrition, Fitness and Gratitude with Addie Pratico

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I had the pleasure of interviewing Addie. She shares her anxiety, depression and bipolar story. She talks about how she lost 80 lbs. and became overall healthier by eating better and exercising.

Go take a listen.

To contact Addie:

HTTPS://www.instagram.com/addiepraticofitness

To contact me:

Website: www.holisticallyhealinganxiety.com

Email: holisticallyhealinganxiety@gmail.com

Free Facebookgroup:https://www.facebook.com/groups/holisticallyhealinganxietycommunity/

Instagram: @stacie.younger

Schedule a free breakthrough session: https://Holisticallyhealinganxiety.as.me/?appointmentType=6176108

110 episodes available. A new episode about every 3 days averaging 29 mins duration .