Manage episode 230751725 series 2136426
I had so much fun interviewing Jais. She is a food and body image coach. She shares her story on anxiety, body image, and binge eating. She also shares some valuable tips on anxiety and binge eating.
Go take a listen for more details.
To contact Jais:
Facebook group: https://www.facebook.com/groups/334855603344709
111 episodes available. A new episode about every 3 days averaging 29 mins duration .