Canada's Food Guide, Grain-Free Granola, & Collagen Benefits

34:53
 
Share
 

Manage episode 228679168 series 1950900
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Emily and Janet are back after a well-deserved break! Sadly, Emily spent her break with a concussion, but she’s feeling much better! Janet and Emily discuss the symptoms and struggles of dealing with a concussion. Emily also discusses what she has been doing to help manage her symptoms. We’re happy you’re back and better, Emily! Janet and Emily also discuss the new and revised Canada's Food Guide, different granola options that have less carbs and sugar, and the benefits of collagen!

75 episodes available. A new episode about every 7 days averaging 30 mins duration .