Essential Oils, Cast Iron Skillets, & Skin Care Staples

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Manage episode 223171844 series 1950900
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Janet and Emily are revisiting how they did with the vegetable challenge that was implemented a few episodes ago. Emily has been motivated to explore new ways to eat veggies, and to eat more veggies all together! Janet also experimented with a variety of vegetables while she was on vacation in Mexico. It’s fun to challenge ourselves once in a while to step outside our comfort zones. Janet and Emily also discuss essential oils, cast iron skillets and their skin care staples! Emily also shares a mouthwatering curried lentils recipe!

75 episodes available. A new episode about every 7 days averaging 30 mins duration .